Dashing Dish's Clean Eating Freezer Meal Plan

Don't Freeze Up at Meal Time - Reach Into the Freezer Instead

Let's admit it: we all want to save time and money while still putting healthy and tasty homemade food on the table. But how? I’m going to let you in on a secret: One of the best ways to save time in the kitchen is through freezer meals!

In this freezer meal plan you have access to:

• 20 clean eating, gluten free, and low glycemic index recipes that will change the way you think about freezer cooking. You won't find your mother or grandmother's freezer meals here! Everything is fresh and delicious, as well as picky eater approved. There is also the added bonus of nutrition, macros, and weight watcher points included with every meal!

• These recipes include a breakfast, lunch, dinner, and even some snack recipes! Plus, there are bonus tips and techniques to equip you to become a freezer-meal genius! You will also learn how to prep freezer meals using two different methods in order to keep meals tasting the freshest!

• Along with the recipes you will have access to a complete grocery list, so you save time and money; Only purchasing what you need.

• The meal plan will feed a family of 2-3 people for roughly 2 weeks, and a family of 4-5 people for roughly one full week. I estimate it takes about 2-3 hours from start to finish to meal prep all of the meals in this plan, possibly less.

• This meal plan also includes a a simple 6 step prep process to get started, as well as three videos that walk you through each step of the way. This will allow you to learn as you go; Making it easy to not only follow this meal plan but create your own in the future as well!

Still Not Sure About this Whole Freezer Meal Prep Thing???

• Meal prep seem overwhelming? We walk you through every step in a 3 part video series making it easy and fun! 
• Not a fan of freezer food? We get it; If freezer meals aren't your thing, this meal plan works for freshly prepared meals as well! 

• Not sure how to properly cook the freezer meals? Our pre-made labels (ready to print) spell out exactly how to thaw and prepare the dish so it tastes the freshest! 

Preparing meals for your family shouldn’t be complicated, boring, or expensive. Freezer cooking is a great solution to save time and money in preparation for busy season!